100 Ab Challenge 2022. 30 days, with 100 reps of a new move every day! See more ideas about ab challenge, workout videos, fun workouts.
When i first created this personal fitness challenge for myself, i didn’t expect to get such impressive results. Side plank thread the needle — 2 sets per side of 30 seconds on, 30 off day 3: It's blogilates in your back pocket!!!
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Side Plank Thread The Needle — 2 Sets Per Side Of 30 Seconds On, 30 Off Day 3:
Hollow rock — 4 sets of 30 seconds on, 30 off day 2: (ad) monster legs workout 1. Planks turn into pikes and crunches turn into flutter kicks.
If You Want To Lose Weight Quickly, Try The Abs Workout Challenge Usa.
1min boring plank but you have to sing your favorite song the whole time. The 200 ab challenge starts now! 5 sets of 5 reps:
So Let’s Do The 100 Ab Challenge, But Make It Midnights.
You in #abchallenge 100 ab challenge. See more ideas about ab challenge, abs, abs workout. Ahhhhhh we are so excited for it!
All Of Cassey's Best Workouts.
When i first created this personal fitness challenge for myself, i didn’t expect to get such impressive results. See more ideas about ab challenge, workout videos, fun workouts. 4 sets of 8 reps:
This Is The Biggest Challenge We’ve Ever Done.
Look at that nice surprise i have for you today 🙂 it is…the one thousand ab challenge! It’s 10 moves at 100 reps each for a total of 1000 reps! I did a minimum of 100 ab.